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Sunday, March 17, 2024
HealthTips to Choose Sunscreen for Your Skin

Tips to Choose Sunscreen for Your Skin

If you want to choose the perfect sunscreen for yourself, then 5-6 things must be always taken care of. Know what those tips are. The winter season is about to leave, and summer is just a short time away. This is the time where you need more sunscreen and feel like sitting in the sun for a while. While enjoying warm sunlight, it is necessary to apply sunscreen spf 50 so that there is no problem of tanning and sunburn, but one thing which most people do not understand is that sunscreen should also be taken according to the skin type and need. If you were asked how do you choose your sunscreen, what would be your answer?

Whether you go for a walk, pick up luggage, go for a walk in the park or are sitting in the courtyard of the house, the need for sunscreen is undeniable. Sun damage can lead to skin damage and hence you will always feel the need for the right sunscreen. But there are so many brands available in the market, so which one to choose for yourself?

1. Choose a Broad-Spectrum Sunscreen

Broad spectrum means a product that protects you from both UVA and UVB rays. Not only does it prevent sun damage, but it is also essential for anti-aging skin care and can also protect against skin cancer. Broad spectrum sunscreen will be necessary to protect against UVA, UVB and IR radiation.

2. Choose SPF 30 or higher

Earlier it was thought that SPF 15 would be enough, but you should opt for SPF 30 or more. A sunscreen that has high SPF and gets absorbed easily into the skin is good for your skin. Oily skinned people can choose gel-based sunscreens and dry skinned ones can choose cream-based sunscreens. SPF 30 means 1/30 will go into the sunrays skin and SPF 50 means 1/50 will go into the sunlight skin. You should also check the PA factor which should be +++. This is necessary for UVA protection.

3. Don’t Forget Your Skin Type

You should also take care of your skin type. Whenever you want to choose a sunscreen, keep in mind that people with dry skin will always need a sunscreen that also acts as a moisturizer. In such a situation, cream-based sunscreen would be best and those with oily and combination skin would like water based and gel-based sunscreen. If you have sensitive skin and get irritated easily, don’t choose products that contain alcohol, fragrances, or preservatives. Sunscreen should be chosen by all skin tones.

4. Avoiding Water

Water resistance refers to how long your sunscreen will last in water or after sweating. It can last for 40 or 80 minutes. After this you may have to reapply sunscreen. Water resistance is very important so that your sunscreen can protect you for a long time. Sunscreen and brands

5. Blue Light Filter

If you are choosing a sunscreen, then you can also choose a sunscreen that has a blue light filter. It also protects your face from electronic devices like laptops and mobile phones etc. Blue light filter protection is also available in many products now and you need to pay attention to this as well.

6. Pay Attention to the Ingredients of Sunscreen

When choosing a sunscreen, you should also pay attention to its ingredients. There are two types of sunscreens, chemical and physical, and as the name suggests, chemical sunscreen will not be so good for your skin. Stay away from ingredients like comedogenic, PABA. They also block the pores and can heat up the skin as well. Choose ingredients like zinc and titanium that are proven to be safe. Before choosing your sunscreen, do go through the list of ingredients once and do research on them as well.

Before choosing sunscreen, keep these things in mind too-

  • You must apply it daily.
  • More expensive sunscreen doesn’t mean it will be good.
  • Umbrella, car window etc cannot protect you from sun damage.
  • Sunscreen is always needed no matter what the weather.
  • Sunscreen has different SPF and its coverage, so take care of your skin type as well.

The process of choosing a sunscreen all at once can prove to be a bit daunting, but if you find the right product for your skin, then you will not need to choose different sunscreens again and again. A perfect product can prove to be right for you. If you have any skin problem, then talking to your doctor can help you choose the best sunscreen for you.